Anti-Fitness Diet
It’s incorrect to say that I’m not physically fit. That would imply the lack of fitness. I’m anti-fit. Meaning, the opposite of fitness (see rule 5 in Words to Live By).
I did, though, join a fitness club because I like to swim and shoot basketball for fun, even though I suck at both (that’s me, Jack “Spuds” T, on the right). When I joined, they threw in five sessions with a personal trainer (I drove a hard bargain- the key to negotiating is to not care whether you get it or not, a feeling I surely projected after my initial tour of the facility when I said to the rep “Well, I really don’t care if I sign up or not.”).
Normally, I would not bother with such sessions. Working out is for good-looking people or people who are concerned about their health. I’m neither. I’m all about fun. I find hanging out at the gym working out to be about as fun as watching paint dry. But the only thing that supercedes my aversion to all things fitness-related is my cheapskate nature, so I relented.
My trainer’s name was Ray. Poor Ray.
First Session:
Ray: OK Jack. What are your goals for these sessions?
Jack: I dunno. They were free, and they expire soon. So here I am.
Ray: Well, do you want to get stronger? Do you want to lose weight? Do you want to increase performance at sports?
Jack: I don’t feel any need to be more muscular, skinny or athletic. I’m here because the sessions are free, and they expire soon.
Ray: OK that’s fine. We need a goal though. That’s how the program works. How about we shoot for a little weight loss. That’s generally a common goal.
Jack: Sure. Whatever.
Ray: OK. Good. First, I need you to fill out this questionnaire about your eating habits.
Ray puts in front of me an SAT-like test with four pages of questions in 6-point font asking asinine questions like, “When you eat, do you mostly prefer red meat?” (yes. DUH.). I scan it and see at the bottom a check box saying “I waive the food and nutrition portion of the fitness training program.” I immediately grab the pen, check off the box, and sign it.
Ray: *sigh*. Jack, you know, the food component is very important to the weight loss goal. It’s like 60% diet / 40% exercise in terms of getting results.
Jack: [Thinking: Then why are you here then, Mr. Muscles? I don't see any degrees in nutrition management on your wall.] I don’t want to do the food thing. I like to eat good stuff. Also I hate vegetables. And I’m allergic to fruit. They make my inner ear and my right pinky toe itch. So I only eat meat and starch. Telling me to eat a lot of broccoli and no red meat is not an achievable goal. I’m all about achievable goals. I learned that while watching a Tony Robbins video. And while we’re at it, how come Tony has inhumanly big gums?
Ray: *sigh* Dude, what am I gonna do with you. OK, then just write down what you eat every day, and the time you eat it.
Second Session (1 week after First Session):
[Ray scans the list of things I ate for the week]
Ray: What time do you wake up every day?
Jack: 7am.
Ray: It looks here like you don’t eat breakfast, and your lunch is usually at 1pm.
Jack: Yes. I get carried away doing work in the morning.
Ray: OK. Well, be sure you eat a meal for breakfast. And eat smaller portions for each of your three meals. And eat a small snack, like a cup of yogurt or a health bar, in between each meal.
Jack: Like, the health bars you sell in that cabinet there?
[Thinking: The ones that look like dried feces squeezed out of someone's square anus hole? How convenient that they look the same going in as they do coming out. But when you find an unwrapped one lying around, how do you know whether to eat it or flush it? What do you call them, anyway? Mr. Shitbar? ShitKat? Shit Jerky? Shwitx? Three Shitkateers?]
Ray: Well, you can get other ones at the market, but yeah, we recommend our energy bars. So, I noticed you didn’t eat any vegetables all week.
Jack: Yes, I decided to forgo the vegetable portion of the food pyramid last week. And all prior weeks since my birth.
Third Session (1 week after Second Session):
Ray: Let’s go work on some weights. [Hooks me up to some machine with weights.] Now do twenty reps and then pause.
Jack: One…. *grunt*…. Two….. *grunt*….. Three….. *grunt* *grunt*….. Five…..
Ray: Hey! No cheating on the count!
Jack: Why *grunt* do you care! *grunt* I’m only *grunt* cheating on myself! *grunt* No harm no foul! OK I’m tired. *Rubs sore shoulder* Where’s my water.
Ray: Hey! You can’t stop now! Twenty reps, remember? You only did six!
Jack: Ten, by my count, Ray.
Poor Ray, having to put up with me and my blase attitude towards fitness. I should send him a case of Mr. Shitbars. Or hire an Enron exec to teach him to count.
One day a long, long, time ago in a town not so far, far, away, I was hanging out with my friend Shont and his sister Arpi. (Aside: These are real names, people. My buddy’s name is Shont and his sister’s name is Arpi. They are full-blooded Americans, born and raised in Los Angeles. I’m not making this up. If I were to make up strange non-American sounding names, they’d be called Neetork and Clutox.) Arpi’s friend Azure was also present. (Aside part deux: Azure. yet another uncommon name, but at least it’s an English word…derived from French. O brother. I mean, mon Dieu.)
Arpi and Azure were going on and on about the movie “Pretty Woman”: Ohhhhh it’s the best movie ever. Ohhhhh Richard Gere is so handsome in it. Ohhhhh Julia Roberts is so perky! Ohhhhhh it’s so cute how they fall in love. Ohhhhh I really identify with that movie. Ohhhhh where’s the boom box- let’s all sway to a
Encouraged by the positive initial reaction, the filmmaker continues: “Here’s my latest draft of the script. I’ll give you the highlights. It takes place in outer space. The main characters wear loose-fitting, flowing robes, as if a civilization with light-speed transport technology never bothered to invent a sewing machine. The princess wears a cinammon roll on each side of her head. She wanted to make a fashion statement but couldn’t find any white iPod earbuds. Everyone has a laser gun which shoots deadly energy-based projectiles thousands of feet, but the hero uses a laser sword, which shoots nothing and has a range of three feet. The hero and the princess are actually siblings by birth, but the pervey sage only reveals this to them after the princess slips her own brother the tongue.
“The villain wears a black samurai helmet on his head and has a 10-pound bionic lung strapped to his chest that looks like the Commodore 64′s great grandchild. He also dons a weird-looking mechanical facemask with big black Jackie O-style goggle lenses. When he talks, he sounds like a late-stage emphysema patient.
“One of the hero’s friends is a roguish character who is a space-faring pirate. He wears a white long-sleeved shirt underneath a black vest with a gun and holster strapped low on his thigh, as if he were the long lost seventh member of the
I once watched an interview with George Lucas. They asked him how he came up with the Chewbacca character. He said that he used to have a dog named Indiana (yes, he named Indiana Jones after his dog). Indiana (the dog, not Harrison Ford) used to sit upright in the front seat of his car while they drove around town, and Lucas thought it was funny that she sat there like a person, as if a dog were co-piloting the vehicle. So he worked it into the “Star Wars” script.
If it hadn’t happened, I never would have known what a lightsaber is, let alone sign up for lightsaber fighting lessons. It’s important for a fully-grown man to know how to properly wield a functioning lightsaber. Otherwise he may accidentally slice his Star Wars action figure display case in half while pretending to be Darth Maul. In the privacy of his bedroom. Wearing nothing but tighty whiteys.
So I thought: Why don’t I take it to the extreme? Why don’t I just write a whole ton of questions? If people are commenting more because you insert a question, shouldn’t they comment even more if if the whole thing were just a bunch of questions?
Do I sound like an airhead yet? Or an insecure 20-something girl at an interview? You know the kind I’m talking about? The ones who end even a declarative sentence like it was a question?
There are, of course, much bigger dirty little secrets out there. They’re everywhere. Some are actually spelled out in footnotes somewhere. Others are discoverable if we’d only look hard enough. Many, I’m sure, are very carefully guarded and will never be known to anybody who is not connected to them in some way. Here are a few I can think of:




